- Do you worry excessively?
- Do you have the same negative repetitive thoughts recycling in your brain about parenting?
- Do your frequent internal conversations begin with "What if...? What if...? What if..?"
As I spoke to a group of parents by adoption this week, I saw that look in their eyes... That "worry" look. The look from people who feel no matter how hard they try it is never enough. Worrying SUCKS! It robs you of any possibility of any joy and possible pleasantry entering your life... BECAUSE YOU ARE BUSY WORRYING! Some parents worry like it is their full time job.
How is worry different from other thoughts? Worry is repetitive thinking about things out of your control, or haven't happened yet but you are anticipating, or the recycling emotions that keep you caught in a different time and place. Does this sound familiar?
Well, I have found something that offers relief to all you parents who carry these burdens around with you unnecessarily. Here is a web site that teaches the Emotional Freedom Technique. This is a simple technique that you can teach yourself to do and stop being a slave to worry. Gary Craig, the founder, gives you the technique for free on this site.
In addition, I am incorporating these techniques into coaching parents of teens and young adults.
- Would you like to worry less and be more productive, creative, fun?
- Would you like to worry less and be more in touch with your feelings?
- Would you like to invite more joy into your life?
Then try out the EFT web site and if you need more, then contact me.
We can nip that worry habit in the bud... I give a money back guarantee! I would love to be the one to stretch out my hand and show you a better way to live and parent.
Looking forward to it,
Anne
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