Loving and Letting Go?
Well, that is another term for detaching with love...
The goal of parenting is to work our way out of this job... right? If we don't do that then we will have permanent house guest... not so good.
So, slowly and consciously we shift the weight and responsibility of decisions and consequences onto our child as they grow older. We want them to develop and listen to their own voice because we will not be around forever... In order to do this we must learn to respond and not react. We have so much at stake parenting teens today. Decisions and situations come at us fast and furiously so we have to be clear on what is being said and where it is coming from. Only then can we consciously choose our next step and response in this letting go process.
Here is a tool that I have found helpful in finding that 'loving and letting go line' that we have to draw in the sand as our children age:
HEAD , HEART , SOUL...
#1. HEAD: Ask yourself:
What are the facts? What is the rational explanation of what is transpiring? Just the facts, please.
What are the facts as seen by the others involved?
We are asking our logical and rational mind, "Hey, what's up?"
Be clear and acknowledge what you hear.
#2. HEART: Ask yourself:
What am I feeling? What emotions are yelling to be heard? What is my heart input?
What are the emotions of the others involved?
Be clear and acknowledge what you hear.
#3. SOUL: Ask yourself:
What does my soul tell me?
This is the place that listens to both your head and your heart. It is where your inner guiding principles, beliefs and values live within you... This is a place of deep knowing that can listen to your head and your heart and only then formulate and respond with wisdom...
If we are not asking for and acknowledging input from our head AND our heart then we are usually reacting versus responding... This usually adds fuel to the fire.
Give yourself and your teen the respect of a response and not a reaction...
The next BIG decision or heated moment you have with your teen... make sure you know who is doing the talking that is driving your discussion and decisions:
IS IT YOUR HEAD, HEART OR SOUL?

